A straight-forward, science-backed guide on how much water to drink every day and a calculator tool to help you get started.

Everything I learned from starting a coffee business on how to make the best coffee at home. Say goodbye to Starbucks.

I've been writing on Medium for more than 5 years and have earned 5-figures on the platform. Here's everything you need to know about how to make money on Medium and if it's worth it.

I often find myself on a rollercoaster of highs and lows as a writer. This Credo is for me to revisit whenever I lose my way.

It's been years since my last bout of sleep paralysis now that I know how to handle it. Learn how to stop sleep paralysis and start sleeping better again.

At 32, I just hit $175,000 net worth. I know, it’s taboo to talk about money, but f that.

Gary Halbert was the Tom Brady of copywriting — a legend on a field of his own.

Stop failing at becoming a healthier person and use this simple strategy to get started today.

Facebook is the worst.

Mindfulness has exploded in popularity over the last couple of decades. These are the best books I've found for learning mindfulness.